4 Minute Devotions: Pace Yourself

We are all at the starting line of 2009, ready to begin a New Year. How will we pace ourselves for what we will encounter?

Hebrews 12:1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.

One winter, when I was in High School, I became a member of the Cross Country team. It was much harder than I anticipated. I usually practiced long distance races on the level playing fields at the school and easily outran my peers. For some reason, I could last longer running around the track about fifteen or twenty times.

My coach had taught me how to pace myself by breathing well and maintaining a regular rhythmic pace around the track. So long as I worked on those two things, I kept winning the long distance races at our school.

But cross country running was entirely different. I had high expectations for myself and when I joined other runners from Glasgow in a country park for a three mile race, I thought I would easily finish in the top ten. As soon as the starter fired the gun, I set off at my usual pace and then I encountered something that upset my breathing and rhythm: hills and valleys all across the park.

I was so used to running on a level track that it never crossed my mind to prepare for a different kind of track. Going down hill, my legs went faster than expected and broke my rhythm. I struggled to pound up the hills and it affected my breathing. About halfway around the course, I was totally winded and had to stop. Some of my school team mates, whom I had consistently beaten on the level track, galloped past me. By the time the race was over, I had come in 125th! So much for my own high expectations.

We all stand at the starting line of a New Year, anxiously waiting to see how it will turn out. We all have high expectations and make many resolutions to ensure that we will accomplish our goals and fulfill our ambitions. We expect a level track, but there will be hills and valleys, crests and troughs, highs and lows along the way. That’s when our perseverance, faith, and hope in the Lord will be crucial to our successes and failures.

This year, let’s take and make time to put Christ at the center of our lives and to give God the glory for all that we achieve. Let’s not take our blessings for granted; rather let us accept them humbly and apply them meaningfully in ways that will both honor and please the Lord.

Prayer: Lord Jesus, we know that You are our Savior and Teacher; we ask that You become our Leader and Guide throughout 2009. No matter what we face or encounter, keep us safe in Your hands, and enable us to accomplish much in our homes, at our work, and through our churches, to the glory of God. In Your Holy Name, we pray. Amen.

4 Minute Devotions: In Limbo

Psalm 91:14 "Because He loves me," says the LORD, "I will rescue him; I will protect him, for he acknowledges My Name.”

After Christmas, there is always that in-between time when we all reflect about what’s happened throughout the year, and then anxiously anticipate what lies ahead of us. We may get nostalgic or melancholy, depending upon what has occurred throughout the last twelve months; we may also be fearful and uncertain about the New Year.

Throughout this limbo of a time, I like to look at different Bible verses to see if I can come up with a motto for myself and the church that I serve. I was taught this by a ministerial friend in Scotland, who served his parish faithfully and pastorally. At the beginning of each year, he found a special verse and encouraged his congregation to embrace and apply throughout the New Year.

This morning, I came across one that might fit the bill, although I have not settled on it. Because I love the psalms, I tend to choose motto verses from the plethora of God’s promises that are contained in that precious part of the Bible. Today’s verse, Psalm 91 v 14, is all about reassurance which, during these uncertain times, we all need to read, hear, and experience.

I like the fact that the verse begins with God’s love, then continues with deliverance and protection, and ultimately ends with an acknowledgement of faith. It contains all of the elements that I personally have experienced from God over the many years that I have been a Christian.

I do not know what 2009 will bring, but I believe that God’s promises will accompany me, no matter what happens, where I go, or what I do. I guess that’s what faith really is – relying upon God throughout each present day and knowing that He holds the future in His hands. May you also experience the same.

Prayer: Lord God, we thank You for loving us, and for delivering us from all sorts of problems or troubles. We claim Your promises because we know that Your word is forever true. Lead us and carry us throughout the coming year, to the glory and honor of Christ’s Everlasting Name. Amen.