Midweek Devotion - Anxious Times

We live in anxious times, so what can this moment teach us about our loved ones and other folks who struggle with anxiety every day? A short devotion on Philippians 4:6-7.


Anxious Times from John Stuart on Vimeo.

Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (NIV)

For some people, anxiety is a chronic illness which paralyzes them emotionally and exhausts them physically. They struggle with everyday tasks and try their utmost to combat feelings of unworthiness and insecurity which riddle their thoughts and tramp over their hearts. When they try to express what they are enduring, other folks don’t understand and say trite things like “Don’t worry about it. You’ll get over it. You can do this.” Instead of helping, it only makes anxiety-sufferers feel worse; instead of healing them, it hinders their well-being.

Living under the threat of a pandemic has perhaps given a lot of us a better understanding of what anxious people experience every single day. We feel lost with no clear sense of direction. We fear the worst will happen and some of our dreams at night have become pandemic nightmares. We don’t feel empowered or in control anymore because this crisis is way bigger than anything we have ever encountered. We feel inadequate and don’t know when or how this will end. We are experiencing anxiety and those who know this feeling every day can now say to us, “Welcome to my world.”

Today’s Bible verses from Paul may give some hope and reassurance to most of us. We can take these words and find the right amount of encouragement that we need to endure. When all of this is over, we may be in a position to thank God for an end to our dilemma, but our family members and friends who have chronic anxiety may not feel the same way.

Perhaps, then, if we use this time of pandemic as a life-teaching moment, we will be more empathetic to our loved ones who go through this kind of anxiety each day. And instead of saying trite words to make us feel better, perhaps just a sympathetic nod, a listening ear, and a more patient heart may offer some real support to them in the future.

Q: What have I learned about anxiety during this uncertain time? How may I use this to help others?

Prayer: Lord Jesus, these are times that try our souls and weary our spirits. We are deeply worried about the future and very concerned about what is yet to come. Help us to reflect on our present anxiety and teach us to become aware that this feeling of dread is what others among us experience every day. Bless them with the strength to endure and enable us to give them the empathetic support they really need. In Your Holy Name, we humbly pray. Amen.

John Stuart is the pastor of Erin Presbyterian Church in Knoxville, Tennessee.

All Our Anxieties - 1 Peter 5:7

1 Peter 5:7 Cast all your anxiety on Him because He cares for you. (NIV)

The Greek word for anxiety is ‘merimna’ which means to be distracted, divided, to fall apart, or be split into pieces. It is a good description of something that we all experience when life hits us hard. One day everything seems to be going well; the very next day everything is blown apart and we’re left picking up or worrying over the pieces. Sometimes it happens to our family and friends – health issues, work problems, relationship struggles – and we don’t know what to say or do. We worry because we feel powerless and this, in turn, isolates us from the help we need. Anxiety takes over and our future dreams are fragmented.

According to the Apostle Peter, the remedy for anxiety is God’s great care and compassion. The Greek word is ‘melei’ which means to be fully concerned, deeply solicitous, and totally involved. In other words, when we feel anxious, God cares about the worries we have and seeks to help us through them. This is why Jesus also invited us to come to Him when we are weary, burdened, and at the end of our tether – He is willing to provide us with comfort, rest, and strength (see Matthew 11:28-30)

Application: Are you anxious about something or someone in your life? Let God’s loving care help and embrace you at this time.

Prayer: Lord Jesus, You know the things that heighten our anxiety and the current worries that burden us. Be near to us today and allow us to feel Your loving presence in our hearts, minds, and homes. In Your Holy Name, we pray. Amen.

John Stuart is the pastor of Erin Presbyterian Church in Knoxville, Tennessee. Come and join us for worship each Sunday at 11:00 AM. You will be made very welcome 😊

Today’s image is one of John’s lectionary drawings. If you would like to view a larger version, please click this link: Come.

August 6 devotion - Dealing with Anxiety

Psalm 139:23  Search me, God, and know my heart; test me and know my anxious thoughts.

            Anxiety is part of being human. We all experience anxious moments in our lives; we all go through times of intense worry and deep concern. Our anxiety may be about our health, our family, our work, or our resources. We may constantly worry about what people think or how we appear, who we are or what we do. We may even perhaps be deeply concerned about our community, our nation, and even our world. No matter who we are, we will experience anxiety at some point; no matter what we accomplish, we will have worrying times.

            Psalm 139 is one of the most intimate psalms ever written. The author expresses his intense relationship with God, which he believes began even before he was born. The intimacy of God is almost claustrophobic; there is not one area of the psalmist’s life that God doesn’t fully know or completely understand. This comforts the writer because he deeply relies upon God to help him throughout his entire life. God has always been there for the psalmist; his belief in God is personally defined by the deep abiding presence of God all through his days.

            If, as I have stated before, anxiety is a part of being human, then so is our spiritual capacity to pray to God. Over 90% of the world’s population pray to a Higher Being, so in the midst of the world’s difficulties and crises, a lot of praying must continually be going on.

            As Christians, we focus our faith on Jesus Christ and look to His Holy Spirit to lead and guide us through our anxious times and troubling moments. We rely upon God in much the same way as the ancient psalmist, but we experience our deep intimacy with God through our Savior’s grace and love. We turn to Christ to seek His wisdom and guidance. If we worry too much, then we are praying too little. If we are anxious too long, then we are making Jesus too small. The solution has always been the same: to let Christ search our hearts and bring peace to our anxious thoughts.

Questions for personal reflection

Am I presently anxious about some issue or personal crisis? Am I willing to really pray to Jesus about it?

Prayer:            Lord Jesus, You know us completely and understand our present circumstances. You see the critical times that we experience and offer us Your grace and guidance to persevere with our problems and overcome our issues. Help us to set aside some real prayer time to be intimate with You, to express our concerns, seek Your solutions, and follow Your ways. In Your Holy Name, we pray. Amen.

John Stuart is the pastor of Erin Presbyterian Church in Knoxville, Tennessee. If you would like to ask questions or make comments about today’s message, please send him an email to Traqair@aol.com.

Today’s image is one of John’s bulletin cover drawings. If you would like to view a larger version, please click this link: Psalm.

Lifestyle devotion: High Anxiety - Psalm 139:23

Psalm 139:23  Search me, God, and know my heart; test me and know my anxious thoughts.

            Anxiety is part of being human. We all experience anxious moments in our lives; we all go through times of intense worry and deep concern. Our anxiety may be about our health, our family, our work, or our resources. We may constantly worry about what people think or how we appear, who we are or what we do. We may even perhaps be deeply concerned about our community, our nation, and even our world. No matter who we are, we will experience anxiety at some point; no matter what we accomplish, we will have worrying times.

            Psalm 139 is one of the most intimate psalms ever written. The author expresses his intense relationship with God, which he believes began even before he was born. The intimacy of God is almost claustrophobic; there is not one area of the psalmist’s life that God doesn’t fully know or completely understand. This comforts the writer because he deeply relies upon God to help him throughout his entire life. God has always been there for the psalmist; his belief in God is personally defined by the deep abiding presence of God all through his days.

            If, as I have stated before, anxiety is a part of being human, then so is our spiritual capacity to pray to God. Over 90% of the world’s population pray to a Higher Being, so in the midst of the world’s difficulties and crises, a lot of praying must continually be going on.

            As Christians, we focus our faith on Jesus Christ and look to His Holy Spirit to lead and guide us through our anxious times and troubled moments. We rely upon God in much the same way as the ancient psalmist, but we experience our deep intimacy with God through our Savior’s grace and love. We turn to Christ to seek His wisdom and guidance. If we worry too much, then we are praying too little. If we are anxious too long, then we are making Jesus too small. The solution has always been the same: to let Christ search our hearts and bring peace to our anxious thoughts.

Questions for personal reflection

Am I presently anxious about some issue or personal crisis? Am I willing to really pray to Jesus about it?

Prayer:            Lord Jesus, You know us completely and understand our present circumstances. You see the critical times that we experience and offer us Your grace and guidance to persevere with our problems and overcome our issues. Help us to set aside some real prayer time to be intimate with You, to express our concerns, seek Your solutions, and follow Your ways. In Your Holy Name, we pray. Amen.

John Stuart is the pastor of Erin Presbyterian Church in Knoxville, Tennessee. If you would like to ask questions or make comments about today’s message, please send him an email to Traqair@aol.com.

Today’s image is one of John’s bulletin cover drawings. If you would like to view a larger version, please click this link: Psalm.

Christian devotions: Storm Stiller - Mark 4:38

Mark 4:38       Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, "Teacher, don't you care if we drown?" 

I’ve only once had an anxiety attack in my life and I hope that I never ever go through it again. It happened years ago when my family and I moved into our new home in Knoxville. I suddenly realized that we had just taken on a thirty year mortgage for a house, in a strange city and foreign land, with absolutely no guarantees about the future.

I also felt bad for my wife and two daughters who had given up everything to come to America with me. They no longer had their own family or friends, their cousins or their comrades to support them. They needed me to be there for them, but I was so engrossed in my work that I failed them. Instead of having faith and being reassured, we were all afraid and resentful. This went on for a few weeks and then I had my panic attack.

I couldn’t breathe one day and my heart raced ahead of itself. My mind was a whirl and I honestly thought I was dying. It lasted about a minute but it felt a lot longer. By the time it was over, I was as white as a sheet and drenched in cold perspiration. It was a horrible experience and I would not wish it upon anybody.

Looking back, I can see that my main problem was a lack of faith in Jesus. I was relying upon my own strength, instead of seeking His support. He had brought all of us to the other side of the Atlantic for a whole host of reasons that are still being fulfilled today in all four of our lives. The storms that I experienced were self-created. Christ was in the heart of them, ready, willing, and able to still the storms and calm the waves. It took me a while to see it, but I now understand: Christ’s presence is real and all that truly matters is that He is here.

Perhaps, like the disciples of old, you are going through a stormy patch and troubled waters. Maybe life is hard and your problems are overwhelming your spirit. Know this: Christ is with you in the midst of all your anxieties and all of your cares. He can, and He will, still those storms.

Question for personal reflection

What fears and issues am I currently facing? How have I asked Jesus to help me?

Prayer:            Lord Jesus, Your powerful presence is what our lives constantly need. We are human and frail, fearful and anxious at times. When we are weak, we need You to be our strength. When we fall, we need You to lift us up. Lord Jesus, guide our lives and calm our storms. In Your Holy Name, we pray. Amen.

John Stuart is the pastor of Erin Presbyterian Church in Knoxville, Tennessee. If you would like to comment on today’s message, please send him an email to pastor@erinpresbyterian.org.

Today’s image is one of John’s latest drawings called “Stars over Ireland” and it features the Liffey Bridge in Dublin at night time. If you would like to view a larger version of the drawing, please click on the following link: http://farm8.staticflickr.com/7194/6844586504_7af66c66e8_b.jpg

Devotional : Mysterious Island

Podcast version here

How a Jules Verne story captivated the heart of a five year old and helped him to acknowledge Christ as the complete revelation of the mysteries about God.

One of the best movies that I ever saw as a child was called “Mysterious Island.” It was a marvelous adaptation of a book that Jules Verne, the great French science fiction writer, wrote. Verne wrote it as a conclusion of his story of Captain Nemo and his submarine the “Nautilus.” Most people remember that cantankerous character from “20,000 Leagues Under the Sea.”

In “Mysterious Island,” Nemo sacrifices himself and his submarine to save a motley crew of survivors, who have been marooned on the island, after crashing a military balloon. The island is full of giant monsters and intriguing mysteries. When I saw it for the first time as a five year old, it captivated me completely. It’s one of the few movies that I watch as a re-run on television. It also helps that the special effects were created by Ray Harryhausen, the greatest “stop and go” clay animator in movie history.

Ephesians 1:9 And he made known to us the mystery of his will according to his good pleasure, which he purposed in Christ.

Most of us find mysteries attractive. Whether it’s the plot in a whodunit play or a sequence of numbers in Sudoku, we just love the element of surprise and the satisfaction of a completed solution. When Paul writes about “mystery” to the Ephesians, he’s expressing it in spiritual terms because “mystery religions” were predominant throughout the Mediterranean. People were constantly anxious about life and fearful about death. These “mystery religions” of the Romans, Greeks, Egyptians, and Persians promised their adherents and devotees secret messages, signs, and rituals that would expedite their journey to heaven after death. As long as they knew the right words, performed the prescribed ceremonies, and spent their resources at the temple, everlasting life was guaranteed.

But then Christ appeared and, as Paul writes, God made known to us these mysteries through Jesus. The old cultic religions and secret rites were no longer effective or required. All that was necessary for everlasting life was to believe in Jesus. He would guarantee the Way to heaven, the truth about God, and show people the path to eternal life. There was no need to be anxious anymore; there was no need for any other religious beliefs.

Today, we live in anxious times that try the souls of people everywhere. Paul’s message is as relevant now as it ever has been. The mysteries of God are fully made known to us through Jesus Christ. When we accept Him and reject the world, we are given a true and everlasting hope that we can cling to, throughout this life, and into the next.

Prayer: Lord Jesus, we have many questions and anxieties, worries and concerns. We experience problems and wrestle with suffering. At times, we can be overwhelmed by fear and perplexed by life itself. During those moments of doubts and worry, grant us faith and assurance. Let us know that our dependence upon You will become our path to eternal life and everlasting love. In Your Holy Name, we pray. Amen.

Erin Church Devotions: Dealing with Anxiety

Audio version here

Exodus 14:12 Didn't we say to you in Egypt, 'Leave us alone; let us serve the Egyptians'? It would have been better for us to serve the Egyptians than to die in the desert!" (NIV)

When I first became a Christian, I found it tough to try to live up to Christ’s standards. I wanted to remain the same, and for Christ to be different. I wanted Him to accept who I was, instead of me accepting His terms of belief. I wanted Jesus to be my friend, my pal, my best buddy, especially during those times when I wanted to go out and get drunk, paint the town red, and do whatever I desired. In other words, I wanted Christ to save me, but to still let me do what I had always done.

But being double-minded just didn’t work. I was always fighting within myself to overcome temptation, and then when I failed, I fought with my pride to overcome my need to confess. One moment I was happy with the Lord; the very next I was angry with Him. I’m certain that there was some psychological scarring going on, and old wounds that had never been healed were beginning to fester, as well as pester me.

What was occurring was an ancient work of God. I was being convicted and afflicted by the Holy Spirit, but I didn’t understand it at the time. I had given my heart to Jesus, but not my whole life. I was still keeping some things back, some things that I wanted to possess on my own. The trouble was this: the more I held back from Christ, the less able I was to deal with temptation. The more absorbed I became with my my desires, the less faithful I was to God.

At some point, the struggle reached a point when I had to either give up being a Christian, or go forward in faith. I had to let go of the past and move on with Christ. I had to let go of Egypt, and let God lead me through my spiritual wilderness to Christ’s Promised Land. After struggling for months, I eventually surrendered my soul. It wasn’t easy, but it was the best thing that I have ever done in my life.

Perhaps you’re struggling with an issue from the past, or are deeply troubled about your present circumstances. Maybe you’re pining for the good old days, or fearful of what lies ahead. Whatever you are experiencing, it’s time to surrender it all to Christ and place it in His hands. Being depressed about the past or anxious about the future just saps your energy, well-being, and health. Put yourself in Christ’s arms; He’ll embrace you and all of that baggage that you’re carrying. He’ll help you through the emotional wilderness that you’re in, and lead you to a better life, a more hopeful time, and a brighter day. Trust me; I know this to be true.

Prayer: Lord Jesus, help us to surrender our lives to You today. Give us the courage to let go of our fears and worries, so that we can replace them with faith and assurance in You. In Your Holy Name, we earnestly pray. Amen.