Mark 4:38 Jesus
was in the stern, sleeping on a cushion. The disciples woke him and said to
him, "Teacher, don't you care if we drown?"
I’ve
only had one anxiety attack in my life, and I truly hope I never experience
another one. It happened years ago, shortly after my family and I moved into
our new home in Knoxville. All at once, the reality hit me: we had taken on a
thirty-year mortgage in a new city, in a new country, with no clear guarantees
about what the future would hold.
I
also carried a deep concern for my wife and two daughters. They had left so
much behind to come to America with me—their family, friends, cousins, and
familiar support systems. They needed me to be present with them, but I had
become so absorbed in my work that I wasn’t giving them the care and
reassurance they deserved. Instead of leaning into faith together, we found
ourselves feeling afraid, unsettled, and even resentful. That strain continued
for several weeks, until one day it finally overwhelmed me.
Suddenly,
I couldn’t breathe. My heart was racing, my thoughts were spinning, and for a
moment I honestly thought I might be dying. It only lasted about a minute, but
it felt much longer. When it passed, I was pale, shaken, and covered in cold
perspiration. It was a frightening experience—one I would not wish on anyone.
As
I look back now, I can see that I was trying to carry too much on my own. I was
relying on my own strength instead of turning to Jesus for the support, peace,
and perspective I needed. Christ had brought us across the Atlantic for reasons
that are still unfolding in each of our lives. The storms I felt inside were
real, but they were not beyond His reach. Jesus was right there in the middle
of them—ready, willing, and able to quiet my fears and calm the waves within
me. It took time for me to see that, but I understand it more clearly now:
Christ’s presence is real, and what matters most is that He is with us.
Perhaps
you are going through a storm of your own right now. Maybe life feels heavy,
your problems feel overwhelming, or anxiety is rising higher than you expected.
If so, please know this: you are not alone. Christ is with you in the middle of
your worries, your questions, and your cares. You can bring them to Him. He is
able to calm the storm, and He invites you to trust Him one wave at a time.
Question for personal reflection
What fears, worries, or heavy burdens am I carrying right
now? How might I invite Jesus into the middle of them today?
Prayer:
Lord Jesus, we need Your steady and powerful presence in our lives. When we
feel afraid, anxious, or overwhelmed, help us remember that we do not have to
face our storms alone. Be our strength when we are weak, lift us up when we
stumble, and guide us with Your peace. Calm the storms within us and around us,
helping us trust You one step at a time. In Your Holy Name, we pray. Amen.
Pastor John
If you enjoyed this devotion, you can read more in John's devotional e-books like "The Light of Love" which has forty-two devotions inspired by the Gospel of John. You can find the book at this link: